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Zenful Expressions

Zenful Musings & Uplifiting Thoughts

Apple Cinnamon Muffins

Apple Cinnamon Muffins

  • Post author:Lori Forster
  • Post published:October 17, 2021
  • Post category:Food

INGREDIENTS Dry1 cup shredded apples moisture removed1.5 cups white whole wheat flour½ cup coconut sugar or light brown sugar2 teaspoons ground cinnamon1 teaspoon baking soda Wet2 large eggs1/2 cup maple…

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Slow Cooked Pasta Fagoli

Slow Cooked Pasta Fagoli

  • Post author:Lori Forster
  • Post published:October 27, 2013
  • Post category:Food/This and That

Pasta Fagioli in the Crockpot~ just like Olive Garden 2 lbs ground beef1 onion, chopped3 carrots, chopped4 stalks celery, chopped2 (28 ounce) cans diced tomatoes, undrained1 (16 ounce) can red…

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Frugal Recipes: Too Many Zucchini? Make Bread!

Frugal Recipes: Too Many Zucchini? Make Bread!

  • Post author:Lori Forster
  • Post published:January 23, 2011
  • Post category:Food

Zucchini bread is not only delicious, but very easy to make. Below is the base recipe for two loaves, but I always at least double this and freeze my loaves to eat later or share with friends. I have step by step photos to add to this post...

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Frugal Cooking: What To Do With Too Many Mushrooms

Frugal Cooking: What To Do With Too Many Mushrooms

  • Post author:Lori Forster
  • Post published:January 23, 2011
  • Post category:Food

What do I cook when I have an abundance of mushrooms? Why salsa of course!

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Frugal Recipes – What to do with Summer Squash

Frugal Recipes – What to do with Summer Squash

  • Post author:Lori Forster
  • Post published:January 22, 2011
  • Post category:Food

I have an abundance of yellow squash, and I want none of it to go to waste, so I have several recipes that I am going to use to cook it all.

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What’s on the Menu – Beef Stroganoff

What’s on the Menu – Beef Stroganoff

  • Post author:Lori Forster
  • Post published:January 13, 2011
  • Post category:Food

Beef Stroganoff Author: Lori Forster Ingredients 1  lb ground beef 2 Tbs. flour 1 1/4 tsp. salt 1/2 tsp. black pepper 1/4 tsp. paprika 1/2 C. Whipping cream or milk…

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Frugal Recipes: Melon Pickle Recipe

Frugal Recipes: Melon Pickle Recipe

  • Post author:Lori Forster
  • Post published:January 12, 2011
  • Post category:Food

Spicy Melon Pickles Author: Lori Forster Prep time: 20 mins Cook time: 3 hours Total time: 3 hours 20 mins Serves: 5 12oz jars Ingredients 13 c. cantaloupe, cut into…

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Frugal Recipes: What to do with Overripe Kiwi

Frugal Recipes: What to do with Overripe Kiwi

  • Post author:Lori Forster
  • Post published:January 11, 2011
  • Post category:Food

If you ever find yourself lucky enough to get a bunch of Kiwi on sale - eat it up, OR let it get a few days old, and make these!

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Tomato Cream Soup using over-ripe tomatoes

Tomato Cream Soup using over-ripe tomatoes

  • Post author:Lori Forster
  • Post published:January 11, 2011
  • Post category:Food

Don't despair when your garden starts producing more tomatoes than you can use in a day! Let them sit aside and get nice and ripe, then make soup!

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What’s on the Menu – Mango Pork Chops

What’s on the Menu – Mango Pork Chops

  • Post author:Lori Forster
  • Post published:January 10, 2011
  • Post category:Food

I served this with some leftover angel hair pasta, that I doctored up with some green onion, bacon, and cheeses.

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